Dr Bren Coaching – Just another WordPress site

Move Those

Mountains

Tired of self-criticism, social anxiety, and emotional reactions that backfire? We can push all that aside and create completely new strategies that build confidence, empower you to be more effective and free.

Free Exploration & Strategy Call

15 MINUTE Q&A
45 MINUTE CONVERSATION to identify your initial goals and find the right approach for you

Guaranteed Benefits

Change one thing, it changes everything. Momentum builds as you change your thinking and actions.
Create a realistic, actionable plan that works and obstacles disappear
Save time and money because Dr.Bren curates resources for you.
Invest in yourself and unnecessary stress falls away. Your family, coworkers, and friends benefit. You are healthier and happier.
Learn advanced techniques for mastering your nervous system and you’ll enjoy a calmer, more peaceful life.

Why Bren?

37 years of practice
Good at helping clients de-clutter their minds
Knows how to help you be successful in all your relationships
Specializes in anxiety reduction, informed trauma recovery, couple coaching,
depression, grief, forgiveness

BE HAPPY

When you move those mountains, you have more energy to spend on fun, humor, and experiences that fill your spirit.

BE SUCCESSFULL

Take bigger actions, set bigger goals, and think bigger when you work with Dr. Bren.

AVOID UNNECESSARY STRESS

Keep motivation strong by eliminating energy-draining stress. Dr. Bren will guide you with proven techniques as you conquer everyday stress and reset your life for confidence.

EXPAND YOUR CAPACITY TO EXPERIENCE A NEW YOU

You become an expert mountain-mover, no matter how big the mountain. Your self esteem rises, confidence grows, and peace of mind replaces worries and doubt.

Clients say that Dr.Bren’s coaching helped them to avoid unnecessary stress, cope better, think outside the box, and value themselves more.

“She taught me how to regulate my nervous system so that I could find my way back to calm”

Client Testimonials

Bren is a phenomenal coach - and person - who is an absolute gift from God. Her genuine care and concern, along with her in-depth knowledge and resources, has made this such a worthwhile endeavor. I’m so glad I chose to invest the time and money, wouldn’t want to take this journey with anyone else.

Bren is Amazing! Not only is she a fantastic coach in her own right but is so easy to work with and made me feel comfortable all the way through the session. She is a fantastic listener and was able to help me make some great realizations for myself. She allows me to feel relaxed and gives spectacular advice.

Bren is extremely knowledgeable which creates confidence in her coaching. She speaks from the heart and creates comfort in the conversation. She helped me discover more about my beliefs which is what we focused on in this session. Thank you for a great session!

Bren is an exceptional listener. I believe that her psychology background has given her great experience to be a coach and has helped her become a great communicator in the coaching role. She really cares about you and provides great feedback… felt genuine!

Bren's patience and life coaching techniques are phenomenal! It's so amazing how she captures every word I say. She leads me through encouraging exercises that build me up and allow me to see my worth, my value in God's eyes. With her help I'm breaking through to the life I want.

Latest news

Read our latest blog posts and find out how can you improve your life immediately.

Nov06

7 Tips for Taming Trauma

November 6, 2023 No Comments

Tip 1: Retrain Your Brain The body holds the key to interpreting potentially dangerous situations. The problem is that the brains of people who were traumatized have been altered. …

Oct10

What Does Christian Life Coaching Mean?

October 10, 2023 No Comments

Why You May Feel Safer with a Christian Coach TABLE OF CONTENTS A. Who is a Christian Life Coach?B. What About Other Coaches?C. Will a Christian Coach Cram Their …

Oct10

How Do You Do Couples “Therapy” Remotely?

October 10, 2023 No Comments

FAQs for couples seeking help Table of Contents: A. Difference between couples therapy and Couples CoachingB. How does it work online?C. Is it effective?D. Does it take longer or …

Oct08

Counseling Relationships: Counselor or Life Coach?

October 8, 2023 No Comments

In today’s world, counseling relationships are vital for mental well-being. But who should you turn to for guidance? Let’s explore with insights from Dr. Bren, a seasoned expert with …

Aug27

BrenWise Tips for Better Living: Resilience by Redefining Yourself

August 27, 2023 No Comments

I’ve redefined my family structure, changed my support system, modified my beliefs, altered my purpose in life, and even changed my name. No, I am not a criminal on-the-run. …